Good Morning oh great and loyal readers!
The pleading comes in early and often: I'm hungry.
Sometimes, I hear it moments after the breakfast dishes have been put into the sink.
I'm hungry.
OK, I'll say, how about a banana?
No.
Let's see, I'll continue, here's an apple?
No.
HMM, I'll let through the lips, there are some pretty good oranges here.
No. No. No. I want a treat.
Ahhh, so all you really want is something sweet and sugary. You aren't really hungry.
The problem is we are inundated by images of chocolate, fast food and cookies. Turn on any television aimed at children. If there's not a toy commercial, it's for some kind of sugar or salt covered food.
There aren't images of orange groves or apple trees.
So, we can talk about getting children to eat healthy all we want, but pulling it off is another battle.
Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Tuesday, May 10, 2011
Tuesday, March 16, 2010
Rise and Shine --- The spin
Good Morning and here's hoping the Miccarelli family is doing OK today!
So, while flipping around the tube the other night, a commercial came on that was so off the wall it took a minute to comprehend the whole thing.
The visual looked innocent enough: A couple was sitting in a park enjoying a picnic. The woman then offered the man an ice pop. He declined, saying it was filled with high fructose corn syrup. She then went into the speech that was the point of the add, saying high fructose corn syrup wasn't bad for you.
Here's the original. Ironically, comments have been disabled on YouTube.
Now, all it takes is a simple Internet search to show how bad high fructose corn syrup really is for you.
Quickly:
Drinking high-fructose corn syrup (HFCS), the main ingredient in most soft drinks throughout the world, increases your triglyceride levels and your LDL (bad) cholesterol.
HFCS has also been linked to: Diabetes and Obesity
It is also a factor in Metabolic Syndrome, which is characterized as Abdominal obesity (excessive fat tissue in and around the abdomen), Atherogenic dyslipidemia (blood fat disorders — high triglycerides, low HDL cholesterol and high LDL cholesterol — that foster plaque buildups in artery walls); Elevated blood pressure; Insulin resistance or glucose intolerance (the body can’t properly use insulin or blood sugar); Prothrombotic state (e.g., high fibrinogen or plasminogen activator inhibitor–1 in the blood); and Proinflammatory state (e.g., elevated C-reactive protein in the blood)
So, you can believe the ads. You can keep putting an artificial corn based sweetener in your body, or you can stop. The less of this stuff we put in our bodies, the more healthy we become. It's just the way it is.
By the way, there are more than 100 parody ads to the original HFCS one, here are two good ones:
So, while flipping around the tube the other night, a commercial came on that was so off the wall it took a minute to comprehend the whole thing.
The visual looked innocent enough: A couple was sitting in a park enjoying a picnic. The woman then offered the man an ice pop. He declined, saying it was filled with high fructose corn syrup. She then went into the speech that was the point of the add, saying high fructose corn syrup wasn't bad for you.
Here's the original. Ironically, comments have been disabled on YouTube.
Now, all it takes is a simple Internet search to show how bad high fructose corn syrup really is for you.
Quickly:
Drinking high-fructose corn syrup (HFCS), the main ingredient in most soft drinks throughout the world, increases your triglyceride levels and your LDL (bad) cholesterol.
HFCS has also been linked to: Diabetes and Obesity
It is also a factor in Metabolic Syndrome, which is characterized as Abdominal obesity (excessive fat tissue in and around the abdomen), Atherogenic dyslipidemia (blood fat disorders — high triglycerides, low HDL cholesterol and high LDL cholesterol — that foster plaque buildups in artery walls); Elevated blood pressure; Insulin resistance or glucose intolerance (the body can’t properly use insulin or blood sugar); Prothrombotic state (e.g., high fibrinogen or plasminogen activator inhibitor–1 in the blood); and Proinflammatory state (e.g., elevated C-reactive protein in the blood)
So, you can believe the ads. You can keep putting an artificial corn based sweetener in your body, or you can stop. The less of this stuff we put in our bodies, the more healthy we become. It's just the way it is.
By the way, there are more than 100 parody ads to the original HFCS one, here are two good ones:
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