Good Morning and welcome to another snowy morning!
This morning, Denny's is offering a free grand slam breakfast to anybody who comes in the door. Let's break that down for a minute:
The Grand Slam is Denny's most famous meal, it has (if I remember right) two eggs, two sausage links, two strips of bacon, two pancakes and hash browns. What do you get with this? How about 795 calories, 50 grams of fat, 460 milligrams of Cholesterol and 2237mg of Sodium.
Now, mull that over for a minute: 50 grams of fat!
Just as a source of reference, the recommended daily allowance is 65 grams of fat, 300 mg of cholesterol and 2400 mg of sodium.
So, I guess if you the only thing you eat the rest of the day is a few bananas, well, it's a good deal.
Then again, it's free and you will probably burn a few calories standing in line.
Never mind, good deal.
In other news, today was the 'Day the Music Died.' So, in remembering the plane crash that killed Buddy Holly, The Big Bopper and Richie Valens, here's something for those who don't know any of them.
If you have any cool links or photos, send them along to onlinedelco@gmail.com
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