Blogs > Rise and Shine

Good Morning everbody. Check here for your wake up call every day. We will have updated traffic, weather and few fun things to get you through the morning.

Tuesday, April 22, 2014

My kingdom for a horse...

Good Morning and who's not loving the spring smells?

OK, I'll admit it, I have a love/hate relationship with vehicles.
When I first get one, I always believe I got the best one on the road. By the end, I can't wait to just dump it and move on.
Case in point, my blue van.
I've had plenty of good times in the four years we've been together. We've gone up and down the coast. We have taken trips to New York in the winter and Washington DC in the spring.
There was that time our picnic turned into a rain out and we ate the sandwiches in the back.
Now, though, all those miles later, it's time to go. I don't need the room with my passengers getting older and I certainly don't need the low gas mileage.
Now what? Let's make this easy.
Of course, nothing is easy. If only we hadn't moved away from horse-drawn carriages.


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Monday, April 21, 2014

Marathon musings

Good Morning and welcome back to another week!

I've always been impressed with people who can run marathons. Sure, they are crazy and all that, but it takes something deep inside to decide (and train) for running 26 miles.
Heck, I can get tired driving 26 miles, so you can forget about the running part.
Thanks to some sick individuals, we will all have an eye on Boston this morning during the marathon.
Hopefully (most likely with all the security), nothing will happen this year and it will be a big celebration. Those who can cross the finish line should be lauded, whether they be the first or last.
Having never been much of a runner (OK, I have been a beer runner a few times), I decided this year to try it out. I'll be doing the 10 mile Broad Street Run in May (2 WEEKS!!!).
My legs aren't too happy with me. They seem to say after every training run, "You know, we were pretty happy being a part of a couch potato! There's no reason to do this."
I don't think I'll ever understand what it's like to run a marathon. It's not even on my Radar, but I have been getting a taste on what training can be like.
Yes, they are still crazy, but it takes a little crazy once in a while to keep the world spinning.

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Monday, April 14, 2014

The Rock

Good Morning and, wait a minute, did the weather guy just say "snow?"

With the great weather this weekend, it was nearly enough to make the winter a distant memory.
Finally, it was time to get outside. Finally, it was time to open the windows. Finally, it was OK to pull out the shorts.
So, Saturday morning, with the soft breeze blowing inside, I made an executive decision.
Turn the games off and let's go for a walk. Yes, the underlings weren't too happy about not getting a vote, but, hey, I run a dictatorship (most of the time).
Now, we could have just walked around the neighborhood, maybe down to the playground. The more I thought (and I had plenty of time to think as everybody else was moving in slow motion), the more I wanted to take in some nature.
Even if the trees aren't in bloom yet, there would be a few flowers or something.
We headed out to Forbidden Drive at the Wissahickon Creek. It's a place we used to walk all the time, but haven't been there for a few years.
If you've never been, there, do yourself a favor and take a ride down the Blue Route. It's a great, flat area with some wonderful scenery.
Without the blooming, we were able to see new waterfalls and fallen trees.
While the complaining didn't really stop until we were heading home, I'm pretty sure if you pressed even the traveling party would admit it's pretty cool.

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Thursday, April 10, 2014

Getting antsy for a garden

Good Morning and here comes the sun!

OK, I have to admit, I'm getting a little bit crazy (although, maybe that happened years ago).
I want to get outside and plant some flowers. I want to dig in the dirt and start the tomato plants.
I want to cut the grass (see, crazy). I want to see the trees the bloom.
I know, it's early in the spring. You aren't supposed to put any veggies in the ground until Mother's Day. Flowers would probably wither and die before the spring hits full stride, but I don't want to wait.
Truth be told, I have somewhat of a brown thumb. I can kill the heartiest of plants, but that doesn't mean I won't try again this year.
In a few weeks, I'll have way too many tomato and pepper plants in my small garden. I'll figure out ways to brighten up the outside of the house.
I want to forget about the winter now, though. Why wait?

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Tuesday, April 8, 2014

Citizens Bank Park: A decade of what?

Good Morning and I guess it's time the rain stopped!

So, after they roll the giant flag back up and an acrobat drops the first ball from a helicopter or something, the Phillies will officially start their 10th season in Citizens Bank Park.
Eh, whatever.
Sure fans have been able to enjoy an unprecedented amount of success during the decade. Remember, folks, the Phillies have not had the best of histories.
The 2008 World Series was great. The surrounding seasons were a lot of fun, but, for me, at least, the stadium holds no pull.
Truth be told, I haven't been there too often. The Phillies (Major League Baseball in general) have outpriced a family from going to the games.
With the three baseball fans coming along with me, I'd have to take out a small loan to see a game.
Even without that, there always seemed to be something antiseptic about the stadium. The Park as all the bells and whistles, but, then what?
Winning, of course, makes it all look prettier. Somehow, though, 100 years down the line, I don't think there will be a lot of nostalgia about attending Citizens Bank Park.

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Monday, April 7, 2014

Over here Cap

Good Morning and I hear it's getting warmer!

Every once in awhile I get excited about a new movie coming out.
It doesn't happen too often. I figure I can wait for most to turn up on Netflilx or (rarely) On-Demand.
Years ago, when my group was younger, I remember seeing billboards and watching commercials for the 'Polar Express.' I hadn't read the book, I just had this feeling it would be a great movie to give children the whole theater experience. I was right.
The past couple of weeks, I've been seeing the trailers for the new Captain America movie.
Now, first a little history, I had a few Captain America action figures growing up. Although I was never really into comic books, I always thought it was a cool story about fighting Nazis and stuff.
So, even though we watched the first movie in the series on television, we were psyched about going to the theater for this one.
When you get these big, action movies, they are better at the theater (despite the price). It is an enjoyable movie. It's a lot of fun.
And, if you buy a large popcorn, you get free refills.
Can't beat that.

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Tuesday, April 1, 2014

Never long enough

Good Morning and do I feel spring weather out there?

I go through the same ritual every morning: wake up well before the alarm, fall back asleep, hear alarm, hit snooze about 100 times, pull myself out of bed.
Every morning. The exact same ritual.
In between the first alarm and the snooze, I always think: "If I just had a couple more hours, the day will go smooth."
I know it's not true. I know if I did call into work and say I would be a little late, the extra sleep wouldn't matter. The next day would be the ritual.
So, as the coffee is brewing next to me, I think: "Wouldn't it be good to get a couple of hours of sleep."

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Monday, March 31, 2014

Mall walking

Good Morning and I'm not going to complain about the rain!

Much like a lot of people (apparently since the roads were packed), we were getting a bit stir crazy Saturday.
It was raining, but the last thing any of us wanted to do was sit around the house. OK, maybe that's an exaggeration. If I told the boys we were just going to sit around the house, they'd be more than happy to fill the time playing video games.
So, in part because we hadn't been there for awhile and in part because it's big, we headed out to the King of Prussia mall.
We parked at the far end and started walking. We walked the whole thing, stopped in a few stores and listened to complaints.
The goal was to get in some exercise without it actually feeling like exercise. We walked at a decent pace and a couple of hours later were heading back into the van with sore legs.
It wasn't until I got home and checked the stats when I was surprised.
According to the walking thing, we had gone five miles. That's right, five miles.
Well, I won't be making fun of those mall walking clubs anymore.

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Tuesday, March 25, 2014

What a drag it is getting old

Good Morning and here we are again!

I find it kind of ironic the Rolling Stones released a single called 'Mother's Little Helper' on July 2, 1966.
First of all, the line 'What a drag it is getting old' doesn't exactly ring true. It's not really a drag. Not for me and especially not for the Stones. I saw them when they played Philly last June. There was no dragging on the stage.
What I'm talking about is my knees. My right knee is not a big fan of this training I've been doing for the Broad Street Run. Over the weekend, I felt like it was laughing at me. Well, OK, not laughing, but at least making sure I wouldn't laugh.
I remember back in high school playing a pickup baseball game (Does anybody play pickup baseball anymore?). After getting a hit, I rounded first and was going to try for second, but the ball was thrown in from the outfield. I stopped quickly and tried to get back, but my right knee went the other way.
I lay in pain for a few minutes, then rubbed some dirt on it and kept playing.
Now, I might be paying for that decision.

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Monday, March 24, 2014

Hoops vs. movies: The battle for the remote

Good Morning and I think I heard something about tomorrow...

Since we get to sleep in a little later on the weekends, we usually stay up later on Friday and Saturday nights watching some type of movie.
Most times, it's some kind of dumb comedy or action flick. With Netflix and the on-demand stuff, there are plenty of options. The good thing is if the movie is really terrible (there are plenty of those), it's not as bad as if paying at the theater.
The same schedule holds out for most of the year. The movies come on and everybody settles into their spots in the living room.
There is only one exception: The NCAA basketball tournament.
It's just something I like watching. It doesn't matter the game, if one is a blowout, there are three others going on at the same time.
So, we settled in Friday with basketball on the tube.
The first complaint came five minutes later: "Do we really have to watch this all night? Can't we watch a movie? This is BORING!!!"
Quick answers: Yes. Go in the other room. No it's not.
Now, I have to give my housemates credit. They aren't really basketball fans, so they put up with my indulgence before just going to bed a little earlier than a usual Friday.
Now, when I tried to pull the same thing Saturday? That's when the real battle began.

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Thursday, March 20, 2014

Ah, yes!

Good Morning and that's all we really have to say today.

It's spring. We have made it. That other word can leave our lips until next December. The season of misery is over. Time to smell the flowers.
My daughter bounced off the bus after school yesterday and said: "Dad, do you know what tomorrow is?"
Having been bogged down with work and home stuff, I answered: "I don't know. Thursday?"
"No," she said. "It's the first day of spring. Spring. Spring. Spring."
She wasn't excited about some free water ice (although you know we'll be stopping at Rita's maybe a couple of times today). It's like some weather blanket was lifted off of us.
It's spring, let's dance.




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Monday, March 17, 2014

Couch potato?

Good Morning and I refuse to look out the window today!

I always thought I was doing pretty good during the day. I try not to sit at this desk for too long, even if it's just to walk to the front of the office. I try not to park in the spot closest to the door. I walk down to Wawa lunch, even if it's just to get out in the air.
Then somebody in the office talked me into getting this FitBit thing. It's like a watch that doesn't tell time, but, to me, it's become even more important.
See, the device measures how much activity you do during the day. Those days I do my training it ends up pretty good. The others? Not so much.
While I'm the only one looking at the stats on the web site, I now recognize how much sitting I do all day and it's embarrassingly high.
Time to get moving.

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